By Janice Elizabeth Small / Published on June 27th, 2008 / Health & Medical
Healthy eating day after day can get a bit much when everyone around you is enjoying cheesecake and chips. You know it's worth it in the long run but sometimes you just want a treat. Instead [..]
 By Mimi Richardson / Published on June 27th, 2008 / Health & Medical
With the arrival of the cold season, besides cold-driven nuisance, some persons experience drawbacks regarding the general state, lack of energy and depression of unknown origin. It was [..]
 By Balaji B. / Published on June 27th, 2008 / Health & Medical
Cholesterol may differ depending on the lifestyle, gender or the heritage of the individual. Every one of us can do certain things to live healthier, longer lives. One of those alternatives [..]
 By Olivia Harding / Published on June 27th, 2008 / Health & Medical
Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins (although there [..]
 By Adam Sharp / Published on June 27th, 2008 / Health & Medical
Billions of dollars will be spent on hair loss solutions this year. Much of this money will go to waste. Ineffective products and misleading advertising are only partially to blame. Many [..]
 By Lisa Branigan / Published on June 27th, 2008 / Health & Medical
How many times have you started a diet or health plan only to quit after a few weeks? Maybe more often that you’d like to admit! How can you set yourself up for success and limit the [..]
 By Lisa Branigan / Published on June 27th, 2008 / Health & Medical
Being stressed is not part of a healthy lifestyle. Not only is stress damaging to us physically, it can also cause us to eat more and exercise less. Stress can be a huge obstacle that gets in [..]
 By Lisa Branigan / Published on June 27th, 2008 / Health & Medical
EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don’t consider it necessary to take [..]
 By Lisa Branigan / Published on June 27th, 2008 / Health & Medical
Stress has become an epidemic in our modern society with more than two-thirds of visits to doctors’ surgeries being for stress-related illnesses. While a certain amount of stress is needed to [..]
 By Lisa Branigan / Published on June 27th, 2008 / Health & Medical
Being tired in fast becoming the new 20th century disease. According to the book ‘The 28Day Plan’ lack of energy can be attributed to: a bad diet, overindulgence in alcohol, lack of sleep and [..]
 By Lisa Branigan / Published on June 27th, 2008 / Health & Medical
To get what we want in life we need to have a plan. Goals are an important part of making plans and being successful. If we want to lose weight, we need to set goals and have a plan. If we [..]
 By Larry A. Johnson / Published on June 27th, 2008 / Health & Medical
There are two main categories of headaches, primary and secondary. Primary headaches are not caused by underlying medical conditions while secondary headaches are the end result of some other [..]
 By Mike Herman / Published on June 27th, 2008 / Health & Medical
Almost 85% of the population spend their teen years dealing with zits, and while acne cannot be cured or prevented, it is 100% treatable. Zits are virtually impossible to avoid, so get your zit [..]
 By Mike Herman / Published on June 27th, 2008 / Health & Medical
Acne can be a physically and emotionally scarring condition that affects many individuals of all ages, races, and genders. This skin condition generally affects teenagers or young adults, but [..]
 By Carlo Morelli / Published on June 27th, 2008 / Health & Medical
Most people who are suffering from hair loss should make sure that they are not suffering from thyroid hair loss. Whenever your body requires extra energy, which might be due to stress or other [..]
 By Bradford Frank / Published on June 27th, 2008 / Health & Medical
Avian influenza or “bird flu” has now caused more than 60 deaths worldwide, with the most recent epidemic in Indonesia, where four people have died. On a global basis, 60 deaths are not very [..]
 By Shawn LeBrun / Published on June 27th, 2008 / Health & Medical
Well, it's that time of year again that most of us either love or dread (or a little of both). The Holiday season is upon us and although you may be more likely to pack on some pounds during [..]
 By Llewellin Jegels / Published on June 27th, 2008 / Health & Medical
How to Stay Quit once you have Quit Smoking We have all met different people who claim that 'quitting smoking is easy.' They generally say this as they are puffing on a cigarette. Sure -- [..]
 By Steve Cogger / Published on June 27th, 2008 / Health & Medical
The brand new sports performance enhancing contact lens has finally become available to amateur athletes. But where exactly does one go to buy the nike maxsight? Because they are contact [..]
 By Sara Jenkins / Published on June 26th, 2008 / Health & Medical
If you're serious about relaxation and rejuvenation, then consider the many benefits and advantages of a Sauna. While a hot sauna may seem a cruel punishment to inexperienced bathers, it is [..]

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